PROTEIN-BEST OPTION FOR WEIGHT LOSS
Adding extra protein to your meals may be the answer tosuccessfulweight
loss. It used to be low carbohydrate diets that was the answer for your
weight loss needs, but that trend fell quickly off the radar screen. Now as
newresearchindicates supplementing each meal with high quality protein is
robust. Protein's hunger-satisfying properties allows you toeatfewer
calories from fat and carbohydrates and quickens the weight loss process.
Scientists at Aberdeen's Rowett Research Institute have shown that a high