How to burn more fat while exercising is the question?This exerciseworks your legs, core, and upper bodywith 3 separate movements, all grouped together.
When these movements are done in this specific order it maximizes the amount of muscle you target during the exercise and stimulates a greater fat burning response.
To burn more fat while exercising is is as easy as 1-2-3-!.
Start with a dumbbell deadlift. A dumbbell deadlift (Olympic style) is where you bend at the knees and squat down towards the floor holding dumbbells by your sides.