10 top fitness trends of 2011
There’s no reason why this year you shouldn’t be ringing in a new you using the latest fitness trends of 2011! Health and fitness awareness have been on the rise for quite some time now. Lucky for us, the ability to achieve our weight loss goals is literally right at our fingertips, thanks to the Internet. It’s no secret that a large percentage of the population has fallen victim to an onslaught of health related diseases like obesity, heart disease, and diabetes due to a lack of physical activity.